best dental hygiene practices

Dental Hygiene Tips for Healthy Teeth

Black Women Happy Smile
Dental hygiene is important. One of the first things people see when first meeting you is your smile. To ensure you have a beautiful, bright smile you need to take care of your teeth. Now, taking care of your teeth goes beyond just brushing your teeth everyday. Some additional great dental hygiene tips you should incorporate are:

  • Flossing your teeth on a regular basis
  • Brushing your tongue when brushing your teeth
  • Using a fluoride toothpaste
  • Visiting your dentist twice a year

Flossing your teeth is crucial to healthy teeth because if you don’t floss you can develop plaque in your teeth, for instance. Plaque is the thick, hard stuff in between your teeth that’s difficult to get rid of when you don’t floss. Plaque buildup can take away from a beautiful smile and lead to other issues with your teeth. If you don’t floss regularly, you’re susceptible to inflamed gums (gingivitis), periodontal disease, and eventually tooth loss.

There are many tools that can make flossing easy for you. Dental floss sticks, waxed dental floss and electric dental tools are great for getting rid of the plaque in between your teeth. Our favorite tool to use is the Tartar Calculus Remover, which is only $16.99 on Amazon. Its ultrasonic vibrations can clean up teeth stains & solve most of the problems, such as dental calculus, tooth bacterial plaque. With five adjustable modes, it’s suitable for the different sensitivity of gums. Furthermore, it’s rechargeable & portable as it comes with a USB charging cable.

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