At 21 a hangover didn’t hurt as bad as it does at 31. Now, it seems like the older we get the less we can tolerate pain. Who can relate? If you went too hard over the weekend or on a weeknight, we’ve got five natural remedies for curing a hangover.
The Best Ways for Curing a Hangover
- Drink water
- Eat Nutrient-Rich Food Before and After Drinking– Experts recommend reaching for fruits like bananas, because they are chock full of minerals like potassium that alcohol can deplete. Antioxidants are also a great way for curing a hangover. Great sources of these include, berries, cherries, spinach and dark chocolate.
- Use CBD oil– If you’re in Arlington, Texas visit It’z Hemp
- Take B & C Vitamins– Alcohol is a diuretic, so you lose a lot of vitamins and nutrients while you are drinking. The most important of which are vitamins B and C.
- Drink coffee or tea
Whenever you get a hangover, it sucks. Rather than having a productive day, you’re forced to spend your day in bed. Hangovers keep you from doing your day-to-day efficiently and effectively. It’s important to always drink in moderation, so you can avoid getting a hangover. However, in the event you drink too much try the above natural remedies to expedite your pain and help you get back to your day.