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Fit 29 News

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Welcome to Fit 29

Based in DFW, Fit 29 is a health & wellness brand that provides fitness, beauty & wellness inspiration for women of color. We aspire to give women of color the motivation they need to achieve their fitness goals and adopt healthy lifestyles. We host workout parties in DFW, which allow you to meet other local residents that can become your fitness accountability partner and friend, too. If you can’t attend one of our workout parties, we provide different fitness events that’ll be going on in DFW. Check our Facebook page to stay up to date with all the events going on in the area.


Change Your Lifestyle

If it’s hard for you to motivate yourself to workout we offer virtual coaching and workout plans that can help you conquer your fitness goals. We have five different plans you can choose from, which include workout plans for one, three, five, fourteen and thirty days to help you reach your fitness transformation. Whatever your time commitment is, developing an efficient workout routine is important. Get started today!

You only get one body, so take care of it while you can. When you treat you body good, you feel good! For more information regarding our workout plans send an email below. Please allow 1-2 business days for a response!

Donate to Fit 29

Fit 29 provides health & wellness information and workout plans to Black women, so they can continue to live healthy lifestyles beyond their workouts. Please help us continue to help others with a generous donation. Thank you!


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