Skip to content

Fit 29

Providing women of color fitness, beauty & wellness inspiration

Tag: at home workout

11/26/2019

The Ultimate Booty Workout

Continue reading →
11/22/2019

The Best Exercises for a Flat Stomach

Continue reading →
09/08/201708/06/2019

How to Lose your Stomach Pooch

Continue reading →

Menu

  • Home
  • News
  • Fitness
  • Beauty
  • Wellness
  • Upcoming Events
  • Write For Us!

Fit 29 Instagram

You live, learn & upgrade 👏🏽👏🏾👏🏿 #Fit29
We got the inside scoop on the best lashes from @merdiesopurdy @gosslashstudio 💕 // Tap our link in bio to learn more! #GossLashStudio #Fit29 #Lashes 💕
To figure out how much water you should drink a day a rule of thumb is to take your body weight multiplied by 2/3! 💦💦💦⁣ On average females are made of 55% water! ⁣ So, if you weigh 130 lbs. the amount of water you should drink daily is about 87 oz. which equals 5.5 water bottles if they’re 16 oz. water bottles. #Fit29 ⁣#DrinkMoreWater
Which workout is your fave? We love a good weight training session! 🏋🏽‍♀️ // Comment your answer below 💪🏽💪🏾💪🏿 #Fit29 #WorkoutMotivation
Get your @fit29_ tees ladies! All sizes available #Fit29 💕💜
Choose wisely✨ #Fit29
@socptlj shows us how to slay on Thanksgiving Day✨🍂 // Tap our link in bio to get some outfit inspo for Turkey Day! #Fit29 #DallasBlogger #HappyThanksgiving
What’s for dinner y’all? We’re having baked chicken, wild rice, squash & asparagus✨ #MealPrepMonday #Fit29
Did y’all know is was #NationalParfaitDay? If you didn’t, it’s okay because we didn’t either 😂 // Head-over to any @starbucks location to celebrate 🎉🍦#Fit29 #DallasFoodie

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 658 other followers

Archives

Categories

Blog Stats

  • 7,968 hits
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Powered by WordPress.com.