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Fit 29

Providing women of color fitness, beauty & wellness inspiration

Tag: healthy living

5 Keys to Having Healthy Friendships

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11/20/201911/20/2019

Improve your pH balance: Vaginal Health

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Healthy Holiday Habits You Need to Try!

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Good Foods to Promote Vaginal Health

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08/28/201908/28/2019

How many glasses of wine should you drink daily?

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Social media breaks are necessary because they allow you to focus on your mental health, cultivate genuine friendships & learn to live in the moment✨ // Tap our link in bio to read why you should take a social media break every once in awhile ladies 📲 #Fit29 #SocialMediaBreak #DallasBlogger #MentalHealthAwareness 💕

Healthy hair is the best kind of hair 👩🏽👩🏾👩🏿 // Gabriel Wade, CEO of @alwayskarmahair shared with us why your #NaturalHair isn’t growing. Tap our link in bio to learn more! #Fit29 #HealthyHair ⁣ •⁣ •⁣ •⁣ •⁣ •⁣ •⁣ •⁣ •⁣ •⁣ •⁣ #Fit29 #NaturalHairProblems #HealthyHair #Natural4AHair #BlackHair #DallasBlogger #4AHair #HairCare #DallasHairStylist #AlwaysKarmaHair

Should everyone get a Christmas gift in your family? 🎁 Don’t go broke this holiday season trying to appease everyone! // Tap our link in bio to read the full response #Fit29 #Christmas #DallasBlogger #Lifestyle ✨

Adult friendships are tricky 🤦🏽‍♀️! Post-college people start to choose who they want to do life with & who gets left behind 💨 // Tap our link in bio to learn 5 keys to having healthy adult friendships 👩🏽👩🏾‍🦱👩🏿 #Fit29 #HealthyFriendships #Friends #DallasBlogger #BlackGirlMagic

How do you get over a bad day? Comment below 👇🏽#Fit29

Does @kaoirfitness waist shapers really work? Her WAIST ERASER is said to help shed excess water and reduce belly & back fat 💪🏽💪🏾💪🏿 // Tap our link in bio to learn more ✨ #Fit29 #WaistTrainer #DallasBlogger #WaistShaping #Workout #KaoirFitness #Fitness

You live, learn & upgrade 👏🏽👏🏾👏🏿 #Fit29

We got the inside scoop on the best lashes from @merdiesopurdy @gosslashstudio 💕 // Tap our link in bio to learn more! #GossLashStudio #Fit29 #Lashes 💕

Which workout is your fave? We love a good weight training session! 🏋🏽‍♀️ // Comment your answer below 💪🏽💪🏾💪🏿 #Fit29 #WorkoutMotivation

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