There are so many heath & wellness events that take place in the Dallas-Fort Worth metroplex and we want to keep you in the know. From group exercise classes to fitness expos there’s so many activities you can get involved in. Meet new friends and develop a fitness routine by finding a workout class that suits you.
Fit 29 hosts workout parties, which are similar to fitness bootcamps. The difference is that our fitness instructors combine total body workouts with dance. You leave our 1-hr parties feeling like you got your workout on, but had fun!
Things to Do!
TruFusion + Klyde Warren Park: Tru Pilates– 11:00 AM at Klyde Warren Park, Kick off your weekend with some positive vibes! Come meet the TruFusion Dallas Team and get a FREE workout, sweat included.
Fall into Fitness– Join Dresses & Dumbbells X Nike Dallas for a free community high intensity workout! Get excited for a fun, total body, conditioning workout using body weight and bands. Expect some circuits, partner drills, laughs, sweat adn some exercies you can practice at home! You want to tone up this Fall? Bring a friend and lets let started. This event is open to the public: all fitness levels welcome.